Stonehill Wellness Center

Join us for a 15-minute bonus workout. This blast to your core will emphasize ab, oblique and back muscles for a balanced core.

Get out of the snow as quick as you can! Your heart rate will rise faster than the snow falls in a Midwest winter during this cardio class.

Santa lifts presents-we lift weights. This basic strength training class uses various free weights such as stability balls, dumbbells and mats.

Go beyond the tallest tree. This class will include strengthening, balance training, resistance bands, dumbbells, yoga poses and foam rolling. Be ready for anything!

Join us for a 15-minute bonus workout. This blast to your core will emphasize ab, oblique and back muscles for a balanced core.

Each workout will consist of 12 exercises in a format like the 12 Days of Christmas.

A 30-minute step aerobics class. Steps can be adjusted to 3 different heights to offer you a personalized experience!

Light up your body and brain like Rudolph in Reindeer Games! Each class will have one or more games that includes strength or cardio exercises.

Santa lifts presents-we lift weights. This basic strength training class uses various free weights such as stability balls, dumbbells and mats.

Step aerobics and strength training pairs as well as sugar cookies and milk! Grab a step, some free weights and dive in! Class will shift between step, strength and floor-based exercises to capture a full body workout.

Join us for a 15-minute bonus workout. This blast to your core will emphasize ab, oblique and back muscles for a balanced core.

Get out of the snow as quick as you can! Your heart rate will rise faster than the snow falls in a Midwest winter during this cardio class.

Santa lifts presents-we lift weights. This basic strength training class uses various free weights such as stability balls, dumbbells and mats.

Go beyond the tallest tree. This class will include strengthening, balance training, resistance bands, dumbbells, yoga poses and foam rolling. Be ready for anything!

Join us for a 15-minute bonus workout. This blast to your core will emphasize ab, oblique and back muscles for a balanced core.

Each workout will consist of 12 exercises in a format like the 12 Days of Christmas.

A 30-minute step aerobics class. Steps can be adjusted to 3 different heights to offer you a personalized experience!

Light up your body and brain like Rudolph in Reindeer Games! Each class will have one or more games that includes strength or cardio exercises.

Santa lifts presents-we lift weights. This basic strength training class uses various free weights such as stability balls, dumbbells and mats.

Go beyond the tallest tree. This class will include strengthening, balance training, resistance bands, dumbbells, yoga poses and foam rolling. Be ready for anything!

Join us for a 15-minute bonus workout. This blast to your core will emphasize ab, oblique and back muscles for a balanced core.

Each workout will consist of 12 exercises in a format like the 12 Days of Christmas.

A 30-minute step aerobics class. Steps can be adjusted to 3 different heights to offer you a personalized experience!

Light up your body and brain like Rudolph in Reindeer Games! Each class will have one or more games that includes strength or cardio exercises.