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We will be closed Monday, May 30th for Memorial Day.

Locker rooms are anticipated to be closed starting Tuesday, May 31st.

Face masks are optional at this time. Waivers must be signed before entering the facility. Due to construction, please enter the Wellness Center through the back door near the Health Center main entrance. Construction is taking place inside the Wellness Center. Please use caution when moving around the facility.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Stonehill Wellness Center

+ Google Map
3485 Windsor Ave.
Dubuque, IA 52001 United States
(563) 690-9640

May 2022

Cardio Sweat

May 24 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Tuesday, repeating until May 24, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This high intensity interval training (HIIT) style class will get your heart pumping and the sweat dripping in just 30-minutes!

Find out more »

Strength Express

May 24 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Tuesday, repeating until May 24, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute strength basic strength class. You'll use various free weights such as stability balls, dumbbells and mats.

Find out more »

Aqua Aerobics: Shallow Water

May 24 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Beat Ball

May 24 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until May 24, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Ready to make some noise!? Using stability balls and drum sticks, this musical class is great at improving grip strength and range of motion in your entire body. Enjoy the fun times and great tunes!

Find out more »

Yin Yoga

May 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until May 27, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body. This class is held in the Education Center.

Find out more »

Total Conditioning

May 25 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday, Wednesday and Friday, repeating until May 27, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strength and balancing training, yoga poses, resistance bands, dumbbells, stretching, and foam rolling. Be ready for anything!

Find out more »

Chair Cardio

May 25 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until May 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Get your sweat on with chair cardio! This 30-minute class involves a variety of moves and exercises to get that heart rate up while seated in your chair!

Find out more »

Aqua Aerobics: Deep Water

May 25 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Strength Express

May 26 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until May 26, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute strength basic strength class. You'll use various free weights such as stability balls, dumbbells and mats.

Find out more »

Barefoot & Balanced

May 26 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until May 26, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Be ready to free your feet! In this class we will go barefoot as we work on strength and balance. Participants may wear shoes if needed for a medical condition.

Find out more »

Living Strong

May 26 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until May 26, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Participants will utilize a chair as they work on strength, cardio, core and balance. Class designs allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness for coming off of physical therapy.

Find out more »

Bootcamp

May 26 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday and Thursday, repeating until May 26, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Circuit-based class focused on total body conditioning and endurance. Be ready to push your limits!

Find out more »

Aqua Aerobics: Deep Water

May 26 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Total Conditioning

May 27 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday, Wednesday and Friday, repeating until May 27, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strength and balancing training, yoga poses, resistance bands, dumbbells, stretching, and foam rolling. Be ready for anything!

Find out more »

Chair Yoga

May 27 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until May 27, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.

Find out more »

Yin Yoga

May 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until May 27, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body. This class is held in the Education Center.

Find out more »

Aqua Aerobics: Shallow Water

May 31 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

June 2022

Aqua Aerobics: Deep Water

June 1 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

June 2 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

June 7 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

June 8 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

June 9 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

June 14 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

June 15 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

June 16 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

June 21 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

June 22 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

June 23 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

June 28 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

June 29 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

June 30 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

July 2022

Aqua Aerobics: Shallow Water

July 5 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

July 6 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

July 7 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

July 12 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

July 13 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

July 14 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

July 19 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

July 20 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

July 21 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

July 26 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

July 27 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

July 28 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

August 2022

Aqua Aerobics: Shallow Water

August 2 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

August 3 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

August 4 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

August 9 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

August 10 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

August 11 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

August 16 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

August 17 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

August 18 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

August 23 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

August 24 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

August 25 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

August 30 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

August 31 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

September 2022

Aqua Aerobics: Deep Water

September 1 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

September 6 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

September 7 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

September 8 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

September 13 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

September 14 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

September 15 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

September 20 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

September 21 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

September 22 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

September 27 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

September 28 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

September 29 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

October 2022

Aqua Aerobics: Shallow Water

October 4 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

October 5 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

October 6 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

October 11 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

October 12 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

October 13 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

October 18 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

October 19 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

October 20 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

October 25 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

October 26 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

October 27 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

November 2022

Aqua Aerobics: Shallow Water

November 1 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

November 2 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

November 3 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

November 8 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »

Aqua Aerobics: Deep Water

November 9 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Deep Water

November 10 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

Find out more »

Aqua Aerobics: Shallow Water

November 15 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

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Aqua Aerobics: Deep Water

November 16 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

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Aqua Aerobics: Deep Water

November 17 @ 5:00 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our deep water class, all participants must be able to tread water for the duration of the 45-minute class. To join in on the fun or for more information, please contact…

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Aqua Aerobics: Shallow Water

November 22 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday, repeating indefinitely

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Aqua Aerobics allows you to work on strength training, cardio endurance and can improve your range of motion and flexibility while utilizing pool noodles and weights. Aqua Aerobics is held in our state of the art HydroWorx therapy pool and space is limited to four people per class. In our shallow water class, all participants will be able to touch the pool floor during the duration of the 30-minute class. To join in on the fun or for more details,…

Find out more »
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