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May Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Stonehill Wellness Center

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3485 Windsor Ave.
Dubuque, IA 52001 United States
(563) 690-9640

May 2024

Strength Express

May 21 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Tuesday, repeating until May 21, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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This basic strength training class uses various free weights such as stability balls, dumbbells and mats to create a sturdy foundation for your fitness journey.

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Cardio Sweat

May 22 @ 6:45 am - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:45 am on Wednesday, repeating until May 22, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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This H.I.I.T. inspired class will get your heart pumping and sweat dripping in no time.

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Pilates

May 22 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until May 22, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Looking for the perfect mix of a low intensity workout that keeps the burn you desire? Look no further! Pilates will focus on slowly burning your core muscle while strengthening your body through controlled movements.

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Ballet Boxing

May 23 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until May 23, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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A fun and exciting total body class that will tone and lengthen muscles by mixing kick boxing, H.I.I.T. and ballet moves.

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Total Conditioning

May 23 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until May 23, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

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Total Conditioning

May 24 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Friday, repeating until May 24, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »
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