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Staffed Hours for March: Monday, Tuesday & Wednesday: 5:15am-6:00pm; Thursday & Friday 5:15am-3:30pm.

Dates/Times Staff Altered Hours: Monday, 3/13 staff done at 3:30pm, Wednesday, 3/15 staff done at 3:30pm, and Friday, 3/31 staff done at 1:30pm.

Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time!

Face masks are optional at this time.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Stonehill Fitness Studio

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3485 Windsor Ave
Dubuque, 52001
563.690.9679

March 2023

Muscle & Memory

March 22 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until March 29, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Take your daily workout routine up a notch with purposeful, stimulating brain and memory exercises. Your muscles and memory won't know what's coming next!

Find out more »

Living Strong

March 23 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until March 30, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Participants will utilize a chair as they work on strength and cardio exercises. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.

Find out more »

Chair Yoga

March 24 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until March 31, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.

Find out more »

Yin Yoga

March 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until March 31, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Wit this practice of yoga, you are targeting the connective tissue rather than the macular tissues. This class will go through standing and floor lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body.

Find out more »

Living Strong

March 27 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until March 30, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Participants will utilize a chair as they work on strength and cardio exercises. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.

Find out more »

Chair Cardio

March 28 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until March 28, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Get your sweat on with chair cardio! This 30-minute class involves a variety of moves and exercises to get that heart rate up while seated in your chair!

Find out more »

Yin Yoga

March 28 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until March 31, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Wit this practice of yoga, you are targeting the connective tissue rather than the macular tissues. This class will go through standing and floor lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body.

Find out more »

Muscle & Memory

March 29 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until March 29, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Take your daily workout routine up a notch with purposeful, stimulating brain and memory exercises. Your muscles and memory won't know what's coming next!

Find out more »

Living Strong

March 30 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until March 30, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Participants will utilize a chair as they work on strength and cardio exercises. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.

Find out more »

Chair Yoga

March 31 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until March 31, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.

Find out more »

Yin Yoga

March 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until March 31, 2023

Stonehill Fitness Studio, 3485 Windsor Ave
Dubuque, 52001
+ Google Map

Wit this practice of yoga, you are targeting the connective tissue rather than the macular tissues. This class will go through standing and floor lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body.

Find out more »
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