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September Staffed Hours: Monday – Friday 5:30 am – 6:00 pm. Staffed hours on Wednesday, September 6 begin at 12:30pm.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Stonehill Wellness Studio

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3485 Windsor Ave
Dubuque, 52001
563.690.9679

September 2023

Living Strong

September 25 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

September 26 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

September 27 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

September 29 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

October 2023

Living Strong

October 2 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 4 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 6 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 9 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 11 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 13 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 16 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 18 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 20 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 23 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 25 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

October 30 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

October 31 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

November 2023

Living Strong

November 1 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

November 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

November 6 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

November 7 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

November 8 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

November 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

November 13 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

November 14 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

November 15 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

November 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

November 20 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »

Yin Yoga

November 21 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday and Friday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor lying exercises to work your deep tissues, bones, ligaments, joints and deep fascia networks of the body. This class is held in the fitness studio. Instructor: Ann

Find out more »

Living Strong

November 22 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Wednesday, repeating until November 22, 2023

Stonehill Wellness Studio, 3485 Windsor Ave
Dubuque, 52001

Participants will utilize a chair as they work on strength, cardio, abs, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

Find out more »
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