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Staffed Hours for December: Monday, Tuesday Wednesday 5:15am-6:00pm. Thursday and Friday 5:15am-3:30pm. *Unstaffed on Friday, December 2nd at 1:30pm. *Unstaffed at 12:00pm on Friday December 23rd and Friday, December 30th. *No Staff on Monday December 26th.

HydroWorx Pool Room will be closed Monday, December 19th through Wednesday, December 21st for a preventative maintenance visit.

Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time!

Face masks are optional at this time.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Events for September 14, 2022 › Wellness Center

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7:30 am

Step Conditioning

September 14 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Pair your step aerobics with some strength training. Class will shift from step, to strength, to floor-based exercises to give you a full body workout.

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8:15 am

Recovery Combo

September 14 @ 8:15 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Take time to give your joints and muscles the TLC they deserve. Incorporating foam rolling, yoga straps and other techniques to take care of you.

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9:30 am

Muscle & Memory

September 14 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Take your daily workout routine up a notch with purposeful, stimulating brain and memory exercises. Your muscles and memory won't know what's coming next!

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11:00 am

Water & Weights

September 14 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Come join the pool party! This class will work on range of motion, balance and strength all while working against the buoyancy of the water. Members must be able to stand on pool floor without assistance of bars.

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