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Staffed Hours for December: Monday, Tuesday Wednesday 5:15am-6:00pm. Thursday and Friday 5:15am-3:30pm. *Unstaffed on Friday, December 2nd at 1:30pm. *Unstaffed at 12:00pm on Friday December 23rd and Friday, December 30th. *No Staff on Monday December 26th.

HydroWorx Pool Room will be closed Monday, December 19th through Wednesday, December 21st for a preventative maintenance visit.

Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time!

Face masks are optional at this time.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Events for September 12, 2022 › Wellness Center

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7:30 am

Total Conditioning

September 12 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

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8:15 am

Balanced Body

September 12 @ 8:15 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until November 21, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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15-minutes of your day dedicated to improving your balance and strength; sweet and steady.

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9:30 am

Living Strong

September 12 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday and Thursday, repeating until November 21, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.

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11:00 am

Water & Weights

September 12 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Come join the pool party! This class will work on range of motion, balance and strength all while working against the buoyancy of the water. Members must be able to stand on pool floor without assistance of bars.

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5:45 pm

Bootcamp

September 12 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating until November 21, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Circuit-based class focused on total body conditioning and endurance. Be ready to push your limits!

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