fbpx

February Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

Loading Events

Events for September 7, 2022 › Wellness Center

Events Search and Views Navigation

Event Views Navigation

7:30 am

Step Conditioning

September 7, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Pair your step aerobics with some strength training. Class will shift from step, to strength, to floor-based exercises to give you a full body workout.

Find out more »

8:15 am

Recovery Combo

September 7, 2022 @ 8:15 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Take time to give your joints and muscles the TLC they deserve. Incorporating foam rolling, yoga straps and other techniques to take care of you.

Find out more »

9:30 am

Muscle & Memory

September 7, 2022 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Take your daily workout routine up a notch with purposeful, stimulating brain and memory exercises. Your muscles and memory won't know what's coming next!

Find out more »

11:00 am

Water & Weights

September 7, 2022 @ 11:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until November 23, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

Come join the pool party! This class will work on range of motion, balance and strength all while working against the buoyancy of the water. Members must be able to stand on pool floor without assistance of bars.

Find out more »
+ Export Events