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Hours of operation are 5:15 am-7:00 pm Monday through Friday and Saturday from 7:00 am-12:00 pm.

Face masks are optional at this time. Waivers must be signed before entering the facility.

Due to construction, please enter the Wellness Center through the back door near the Health Center main entrance.

We are closed Thursday, November 25th for Thanksgiving.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

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Events for September 29, 2021 › Wellness Center

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7:30 am

Total Conditioning

September 29 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until November 24, 2021

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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The sky is the limit! This class will include strength and balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

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8:30 am

Step X

September 29 @ 8:30 am - 9:00 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until November 24, 2021

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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A 30 minute step aerobics class. Work on rhythm using steps that can be adjusted to 3 different heights to offer you a personalized experience!

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9:30 am

Chair Cardio

September 29 @ 9:30 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until November 24, 2021

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Get your sweat on with chair cardio! This 30 minute class involves a variety of moves and exercises to get that heart rate up while seated in your chair!

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5:15 pm

Bosu Strength

September 29 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Wednesday, repeating until October 6, 2021

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
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Advanced balance, strength and cardio are needed to break through barriers here. Take your well known exercises to the next level with Bosu Strength! There are 19 spots in this class--first come first serve!

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