The Wellness Center is Closed Memorial Day ( Monday, May 27th)

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Loading Events

Events for March 4, 2019 › Wellness Center

Events Search and Views Navigation

Event Views Navigation

7:30 am

Step X

March 4 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday, repeating until March 11, 2019

30 minute step class focusing on cardio-respiratory endurance. Have fun and work your rhythm while using steps that can be adjusted to 3 different heights. No prior experience needed!

Find out more »

8:00 am

Ab Fire!

March 4 @ 8:00 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until March 13, 2019

Join us for a bonus workout with this 15 minute blast to your core! Ab, oblique, and back muscles will be emphasized for a balanced core.

Find out more »

9:00 am

Morning Blast

March 4 @ 9:00 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until March 11, 2019

A quick, full body workout to start your day off right! Free weights and body-weight will be incorporated for a total conditioning styled class, in half the time.

Find out more »

10:15 am

Chair Dance

March 4 @ 10:15 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Monday, repeating until March 11, 2019

Get your groove on for this 30 minute dance class. Staying seated; the moves are fun, upbeat, easy to follow and works range of motion. Great opportunity if you are new to dance or wanting to dance with the stability of a chair.

Find out more »

4:45 pm

Pulse

March 4 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Monday, repeating until March 11, 2019

Cardiovascular and strength endurance class that changes the set and focus with each song.

Find out more »

5:20 pm

Recovery Combo

March 4 @ 5:20 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:20 pm on Monday, repeating until March 11, 2019

Take time to give your joints and muscles the TLC they deserve. Recovery combo will incorporate foam rolling, yoga straps and poses, and other myofascial release techniques to take care of your body.

Find out more »
+ Export Events