HOLIDAY HOURS:

July 3rd: Open 5:15am-Noon (no classes)

July 4th: CLOSED

July 5th: Open 5:15am-8:00pm (no classes)

-Saturday resume regular hours-

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Loading Events

Events for March 1, 2019 › Wellness Center

Events Search and Views Navigation

Event Views Navigation

7:30 am

Pulse

March 1 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating until March 8, 2019

Cardiovascular and strength training class that changes sets with the music.

Find out more »

8:00 am

Ab Fire!

March 1 @ 8:00 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday and Friday, repeating until March 13, 2019

Join us for a bonus workout with this 15 minute blast to your core! Ab, oblique, and back muscles will be emphasized for a balanced core.

Find out more »

9:15 am

Step Conditioning

March 1 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Friday, repeating until March 8, 2019

Pair your step aerobics with some strength training. Class will shift from step, to strength, to floor based exercises to capture a full-body workout. The last 15 minutes will be for recovery. (Foam rolling, yoga straps, balance, or stretching)

Find out more »

10:30 am

Yin Yoga

March 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until March 8, 2019

With this practice of Yoga you are targeting the connective tissues rather than the muscular tissues. This class will go through standing and floor lying exercises to work on the deep tissues such as your ligaments, joints, bones, and the deep fascia networks of the body. Yin Yoga takes place in the Education Center.

Find out more »

Living Strong

March 1 @ 10:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until March 8, 2019

Participants will utilize a chair as they work on strength and cardio. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.

Find out more »
+ Export Events