Feb. 6th- Wellness Center Opening at 8am due to ice storm advisory.

For the most update to date information on closings follow the Stonehill Wellness Center on Facebook or call our voicemail at 563-690-9640.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Loading Events

Events for February 21, 2019 › Wellness Center

Events Search and Views Navigation

Event Views Navigation

7:30 am

Morning Blast

February 21 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until March 13, 2019

A quick, full body workout to start your day off right! Free weights and bodyweight will be incorporated for a total conditioning styled class, in half the time.

Find out more »

8:05 am

Cardio Dance

February 21 @ 8:05 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:05am on Thursday, repeating until March 13, 2019

Get your groove on for this 30 minute dance class. The moves are fun, upbeat, easy to follow, and works your hips!

Find out more »

9:30 am

Living Strong PLUS

February 21 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until March 7, 2019

Participants will utilize a chair as they work on strength and cardio. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.  On Tuesday and Thursdays, the last 15 minutes will have a focus … Continued

Find out more »

10:30 am

Movement Workshop: Better your Base

February 21 @ 10:30 am - 11:00 am

Learn to take care of and strengthen your feet through gait drills and myofascial release of the  muscles and tendons.    

Find out more »

4:45 pm

Step X

February 21 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating until March 7, 2019

30 minute step class focusing on cardiorespiratory endurance. Have fun and work your rhythm while using steps that can be adjusted to 3 different heights. No prior experience needed!

Find out more »

5:20 pm

Strength Express

February 21 @ 5:20 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:20pm on Thursday, repeating until March 7, 2019

30 minute basic strength training class. Get yourself acquainted with various free-weights in the gym such as stability balls, dumbbells, medicine balls, and mat based exercises.

Find out more »
+ Export Events