Feb. 6th- Wellness Center Opening at 8am due to ice storm advisory.
For the most update to date information on closings follow the Stonehill Wellness Center on Facebook or call our voicemail at 563-690-9640.
With this practice of Yoga you are targeting the connective tissues rather than the muscular tissues. This class will go through standing and floor lying exercises to work on the deep tissues such as your ligaments, joints, bones, and the deep fascia networks of the body. Yin Yoga takes place in the Education Center.Find out more »