Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Loading Events

Events for January 31, 2019 › Wellness Center

Events Search and Views Navigation

Event Views Navigation

7:30 am

Morning Blast

January 31 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30am on Thursday, repeating until March 13, 2019

A quick, full body workout to start your day off right! Free weights and bodyweight will be incorporated for a total conditioning styled class, in half the time.

Find out more »

8:05 am

Cardio Dance

January 31 @ 8:05 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:05am on Thursday, repeating until March 13, 2019

Get your groove on for this 30 minute dance class. The moves are fun, upbeat, easy to follow, and works your hips!

Find out more »

9:30 am

Living Strong PLUS

January 31 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Thursday, repeating until March 7, 2019

Participants will utilize a chair as they work on strength and cardio. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.  On Tuesday and Thursdays, the last 15 minutes will have a focus … Continued

Find out more »

10:30 am

Prescriptive Stretching: Lower Extremities

January 31 @ 10:30 am - 11:00 am

Learn how to release tension in your legs and glutes to relieve tight muscles and low back pain. ** session will be on the floor**

Find out more »

4:45 pm

Step X

January 31 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45pm on Thursday, repeating until March 7, 2019

30 minute step class focusing on cardiorespiratory endurance. Have fun and work your rhythm while using steps that can be adjusted to 3 different heights. No prior experience needed!

Find out more »

5:20 pm

Strength Express

January 31 @ 5:20 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:20pm on Thursday, repeating until March 7, 2019

30 minute basic strength training class. Get yourself acquainted with various free-weights in the gym such as stability balls, dumbbells, medicine balls, and mat based exercises.

Find out more »
+ Export Events