The Stonehill Wellness Center is now open with limited capacity and modified procedures.

  • Appointments will be required and only 20 members will be in the facility at a time. You may call 48 hours ahead to schedule a 45-minute workout session. Please call 563.690.9640.
  • Each member will be asked to sign a waiver and complete a screening questionnaire about symptoms and have their temperature taken upon arrival. We ask that if you have a fever, cough, or other respiratory symptoms that you please stay home.
  • Only individual appointments are allowed, there will be no group fitness classes at this time. We will re-evaluate this at the end of June.
  • The hours will be 7 am-3 pm Monday-Friday.
  • By order of Governor Reynolds we will not be opening the Hydroworx™ pool or sauna in June.
  • Please continue to practice social distancing, maintaining 6 feet between you and the other members, as well as good hand hygiene. Hand sanitizer will be available.
  • We ask that you continue to wipe down the equipment with the rags and sanitizer available when you are done.

Membership Dues

Additionally, many of you have asked about your membership fees. For those who chose the ACH monthly withdrawal option, you will notice that we did not take payments out for April or May and because you were only able to come half of March, we also will not take payments out in June. For those who paid for an annual membership we are not able to give refunds, but we will extend your membership by 3 months.

We look forward to seeing you soon. Please call Wellness Director, Mallory Busch will any questions at 563.690.9640. Thank you.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

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Events for January 3, 2019 › Wellness Center

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7:30 am

Morning Blast

January 3, 2019 @ 7:30 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating until March 13, 2019

A quick, full body workout to start your day off right! Free weights and bodyweight will be incorporated for a total conditioning styled class, in half the time.

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8:05 am

Cardio Dance

January 3, 2019 @ 8:05 am - 8:40 am
|Recurring Event (See all)

An event every week that begins at 8:05 am on Thursday, repeating until March 13, 2019

Get your groove on for this 30 minute dance class. The moves are fun, upbeat, easy to follow, and works your hips!

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9:30 am

Living Strong PLUS

January 3, 2019 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 7, 2019

Participants will utilize a chair as they work on strength and cardio. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.  On Tuesday and Thursdays, the last 15 minutes will have a focus … Continued

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10:30 am

Movement Workshop: Better your base

January 3, 2019 @ 10:30 am - 11:00 am

Learn to take care of and strengthen your feet through gait drills and myofascial release of the muscles and tendons

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4:45 pm

Step X

January 3, 2019 @ 4:45 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Thursday, repeating until March 7, 2019

30 minute step class focusing on cardiorespiratory endurance. Have fun and work your rhythm while using steps that can be adjusted to 3 different heights. No prior experience needed!

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5:20 pm

Strength Express

January 3, 2019 @ 5:20 pm - 5:50 pm
|Recurring Event (See all)

An event every week that begins at 5:20 pm on Thursday, repeating until March 7, 2019

30 minute basic strength training class. Get yourself acquainted with various free-weights in the gym such as stability balls, dumbbells, medicine balls, and mat based exercises.

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