WELLNESS CENTER CLOSED MONDAY, SEPT. 2nd for Labor Day

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Loading Events

Events for November 28, 2018 › Wellness Center

Events Search and Views Navigation

Event Views Navigation

7:30 am

Step Conditioning

November 28, 2018 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Wednesday, repeating until December 19, 2018

Pair your step aerobics with some strength training. Class will shift from step, to strength, to floor based exercises to capture a full-body workout. The last 15 minutes will be for recovery. (Foam rolling, yoga straps, balance, or stretching)

Find out more »

8:30 am

Ab Fire!

November 28, 2018 @ 8:30 am - 8:45 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating until December 19, 2018

Join us for a bonus workout with this 15 minute blast to your core! Ab, oblique, and back muscles will be emphasized for a balanced core.

Find out more »

9:15 am

Total Conditioning


Warning: Invalid argument supplied for foreach() in /home/stonehi3/public_html/wp-content/plugins/events-calendar-pro/src/Tribe/Recurrence/Meta.php on line 1529
November 28, 2018 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on [day], repeating until December 19, 2018

Take on a full body workout complete with recovery. This class will incorporate muscular strengthening and cardiorespiratory exercise. Recovery performed through stretching, balance training, yoga straps, and foam rollers. All ages welcome!

Find out more »

2:00 pm

Brain Training

November 28, 2018 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Wednesday, repeating until December 19, 2018

30 minutes of cognitive training, working to keep the brain sharp! This class will not incorporate physical exercises, but brain exercises. Educational aspects will be included about topics such as neuroplasticity and memory loss.

Find out more »

4:45 pm

BOOTCAMP

November 28, 2018 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Wednesday, repeating until December 19, 2018

Circuit based class focused on total body conditioning and endurance. Be ready to push your limits!

Find out more »
+ Export Events