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Yin Yoga

February 15 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Friday, repeating until March 8, 2019

With this practice of Yoga you are targeting the connective tissues rather than the muscular tissues. This class will go through standing and floor lying exercises to work on the deep tissues such as your ligaments, joints, bones, and the deep fascia networks of the body. Yin Yoga takes place in the Education Center.

Details

Date:
February 15
Time:
10:30 am - 11:30 am
Event Categories:
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