Staffed Hours for May: Monday, Wednesday, Thursday & Friday: 5:15am-3:20pm; Tuesday: 5:15am-6:00pm.
Altered Hours: Friday, May 12th: 5:15am-1:30pm; Monday, May 15th: 5:15am-2:00pm; Wednesday, May 17th 7:00am-3:20pm; No staff Monday, May 29th.
Face masks are optional.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
With this practice of yoga, you are targeting the connective tissue rather than the muscular tissue. This class will go through standing and floor-lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body. This class will be held in our fitness studio.
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