September Staffed Hours: Monday – Friday 5:30 am – 6:00 pm. Staffed hours on Wednesday, September 6 begin at 12:30pm.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
With this practice of yoga, you are targeting the connective tissue rather than the muscular tissues. This class will go through standing and floor lying exercises to work your deep tissues, ligaments, joints, bones and deep fascia networks of the body. This class is held in the Education Center.