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Yin Yoga

August 16, 2019 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 23, 2019

 With this practice of Yoga you are targeting the connective tissues rather than the muscular tissues. This class will go through standing and floor lying exercises to work on the deep tissues such as your ligaments, joints, bones, and the deep fascia networks of the body. Yin Yoga takes place in the Education Center.


August 16, 2019
10:30 am - 11:30 am
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