fbpx

Regular Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm
There will be no staff on July 4, however the Center will be open to members.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

Loading Events

All events for Total Conditioning

« All Events

July 2024

Total Conditioning

July 25 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until August 29, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This class can include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

August 2024

Total Conditioning

August 1 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until August 29, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This class can include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

Total Conditioning

August 8 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until August 29, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This class can include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

Total Conditioning

August 15 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until August 29, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This class can include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

Total Conditioning

August 22 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until August 29, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This class can include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

Total Conditioning

August 29 @ 6:45 am - 7:15 am
|Recurring Event (See all)

An event every week that begins at 6:45 am on Thursday, repeating until August 29, 2024

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

This class can include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »