fbpx

Staffed Hours for January: Monday & Friday: 5:15am-3:30pm; Tuesday, Wednesday & Thursday 5:15am-6:00pm.

Dates/Times Staff Altered Hours: Thursday 1/26 staff hours will end at 3:30pm.

Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time! Join anytime in January and get January free!

Face masks are optional at this time.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

Loading Events

All events for Total Conditioning

« All Events

September 2022

Total Conditioning

September 16, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

November 2022

Total Conditioning

November 11, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

September 2022

Total Conditioning

September 19, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

November 2022

Total Conditioning

November 14, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

September 2022

Total Conditioning

September 23, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

November 2022

Total Conditioning

November 18, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

September 2022

Total Conditioning

September 26, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

November 2022

Total Conditioning

November 21, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

September 2022

Total Conditioning

September 30, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »

November 2022

Total Conditioning

November 25, 2022 @ 7:30 am - 8:15 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Monday and Friday, repeating until November 25, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

The sky is the limit! This class will include strengthening, balance training, resistance bands, dumbbells, stretching, yoga poses and foam rolling. Be ready for anything!

Find out more »