December Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm. No staff on 12/25, 12/26, and 1/1.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
An event every week that begins at 4:30 pm on Tuesday, repeating until November 21, 2017
These weekly workshops are designed to give you the foundations needed for proper lifting technique. Each week you will focus on one large muscle and one small muscle. The workshop will help you learn how to properly add weight to your workout and how different posture changes can help you reach your goals.