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Staffed Hours for December: Monday, Tuesday Wednesday 5:15am-6:00pm. Thursday and Friday 5:15am-3:30pm. *Unstaffed on Friday, December 2nd at 1:30pm. *Unstaffed at 12:00pm on Friday December 23rd and Friday, December 30th. *No Staff on Monday December 26th.

HydroWorx Pool Room will be closed Monday, December 19th through Wednesday, December 21st for a preventative maintenance visit.

Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time!

Face masks are optional at this time.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

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Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Strength Workshop

September 5, 2017 @ 4:30 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating until November 21, 2017

These weekly workshops are designed to give you the foundations needed for proper lifting technique. Each week you will focus on one large muscle and one small muscle. The workshop will help you learn how to properly add weight to your workout and how different posture changes can help you reach your goals.

Details

Date:
September 5, 2017
Time:
4:30 pm - 5:00 pm
Event Category:

Organizer

Stonehill Wellness Center
Phone:
(563) 690-9640
Email:
Wellness@StonehillDBQ.com

Venue

Stonehill Wellness Center
3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map
Phone:
(563) 690-9640