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Strength Express

October 18 @ 5:30 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday and Thursday, repeating until November 20, 2018

30 minute basic strength training class. Get yourself acquainted with various free-weights in the gym such as stability balls, dumbbells, medicine balls, and mat based exercises.

Details

Date:
October 18
Time:
5:30 pm - 6:00 pm
Event Categories:
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