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Staffed Hours for January: Monday & Friday: 5:15am-3:30pm; Tuesday, Wednesday & Thursday 5:15am-6:00pm.

Dates/Times Staff Altered Hours: Thursday 1/26 staff hours will end at 3:30pm.

Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time! Join anytime in January and get January free!

Face masks are optional at this time.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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All events for Strength Express

« All Events

October 2022

Strength Express

October 20, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

Strength Express

October 27, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

November 2022

Strength Express

November 3, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

Strength Express

November 10, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

Strength Express

November 17, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

September 2022

Strength Express

September 8, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

Strength Express

September 15, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

Strength Express

September 22, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

Strength Express

September 29, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »

October 2022

Strength Express

October 6, 2022 @ 7:20 am - 7:50 am
|Recurring Event (See all)

An event every week that begins at 7:20 am on Thursday, repeating until November 17, 2022

Stonehill Wellness Center, 3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map

A 30-minute basic strength training class. You'll use various free weights such as stability balls, dumbbells and mats. This session will be held in the fitness studio. Class size is limited to 8 people. Please stop by the wellness desk or give us a call to reserve your spot.

Find out more »