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Step Conditioning

September 14 @ 9:15 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating until November 16, 2018

Circuit based class focused on total body conditioning and endurance.Pair your step aerobics with some strength training. Class will shift from step, to strength, to floor based exercises to capture a full-body workout

Details

Date:
September 14
Time:
9:15 am - 10:15 am
Event Categories:
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