We will be closed Monday, May 30th for Memorial Day.
Locker rooms are anticipated to be closed starting Tuesday, May 31st.
Face masks are optional at this time. Waivers must be signed before entering the facility. Due to construction, please enter the Wellness Center through the back door near the Health Center main entrance. Construction is taking place inside the Wellness Center. Please use caution when moving around the facility.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
February 2022
Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »March 2022
Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »January 2022
Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »March 2022
Step Conditioning
Pair your step aerobics with some strength training. Class will shift between step, strength and floor-based exercises in order to capture a full body workout.
Find out more »