May Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

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For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

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Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Loneliness & the Power of Gratitude

June 10 @ 2:00 pm - 3:00 pm

Many caregivers experience loneliness, even when not alone. This is caused by a withdrawal from their previous routines, lifestyles, and social activities in order to focus on their family member or other care recipient.

Often, caregivers can feel like they cannot set aside their caregiving responsibilities to connect with their friends as they used to. This is particularly the case for family caregivers such as a spouse or a daughter. This can lead to loneliness and depression.

This presentation by Tara McAuliffe, BSN, RN will:
– Discuss the emotional and physical effects of loneliness
– Acknowledge the different seasons of life that bring different types of loneliness.
– Discuss how loneliness affects each of our lives.
– Explore the power of mindfulness & gratitude as it relates to coping with loneliness.
– Discuss ways to incorporate mindfulness & gratitude into our daily lives, to experience more joy, and decrease the negative
emotional and physical effects of loneliness.

This is a free, in-person event open to the public.

Contact Jolene Koopmann, Caregiver Resource Coordinator with questions: 563.690.9679 or jkoopmann@stonehilldbq.com


June 10
2:00 pm - 3:00 pm
Event Categories:


Caregiver Resource Center


Assisi Dining Room
1001 Assisi Drive
Dubuque, IA 52001
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