February Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
An event every week that begins at 9:30 am on Monday and Thursday, repeating until March 14, 2024
Participants will utilize a chair as they work on strength, cardio, core, balance and range of motion. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to physical fitness or coming off of physical therapy.