Staffed Hours for January: Monday & Friday: 5:15am-3:30pm; Tuesday, Wednesday & Thursday 5:15am-6:00pm.
Dates/Times Staff Altered Hours: Thursday 1/26 staff hours will end at 3:30pm.
Looking to rejoin? Want to see what we are all about? Please give us a call at 563-690-9640 to schedule a time! Join anytime in January and get January free!
Face masks are optional at this time.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »Participants will utilize a chair as they work on strength, cardio, core and balance. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy. This class is held in the fitness studio.
Find out more »