September Staffed Hours: Monday – Friday 5:30 am – 6:00 pm. Staffed hours on Wednesday, September 6 begin at 12:30pm.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
Participants will utilize a chair as they work on strength and cardio exercises. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or just coming off physical therapy.