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Living Strong

August 16, 2019 @ 10:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Friday, repeating until August 23, 2019

Participants will utilize a chair as they work on strength and cardio. Class design allows for seated or standing exercises as needed by members. This class is a great stepping stone for those new to fitness or those coming off of physical therapy.

Details

Date:
August 16, 2019
Time:
10:30 am - 11:00 am
Event Categories:
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