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December Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm. No staff on 12/25, 12/26, and 1/1.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

Join the fun by selecting your calendar below.

Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center
Assisi Village
(Independent and Assisted Living)

Stonehill Health Center Calendar of Events

Assisi Village Calendar of Events

Wellness Center Fitness Class Schedule

Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

All events for Chair Yoga for Caregivers

« All Events

September 2023

Chair Yoga for Caregivers

September 25 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until October 2, 2023

Body & Soul Wellness Center, 2728 Asbury Rd
Dubuque, IA 52001 United States + Google Map

This 7-week class will be a gentle yoga taught by Mary Janssen, a 200 Hour Certified Yoga Teacher, with the goal of helping participants move for better health and relax from the stresses of everyday life. This class is free for caregivers. Registration required by August 15 @ 563.557.7181 x1234 or caregivercenter@stonehilldbq.com. This class is held in-person at Body & Soul Wellness Center, 2728 Asbury Rd, Dubuque.

Find out more »

October 2023

Chair Yoga for Caregivers

October 2 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until October 2, 2023

Body & Soul Wellness Center, 2728 Asbury Rd
Dubuque, IA 52001 United States + Google Map

This 7-week class will be a gentle yoga taught by Mary Janssen, a 200 Hour Certified Yoga Teacher, with the goal of helping participants move for better health and relax from the stresses of everyday life. This class is free for caregivers. Registration required by August 15 @ 563.557.7181 x1234 or caregivercenter@stonehilldbq.com. This class is held in-person at Body & Soul Wellness Center, 2728 Asbury Rd, Dubuque.

Find out more »

August 2023

Chair Yoga for Caregivers

August 21 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until October 2, 2023

Body & Soul Wellness Center, 2728 Asbury Rd
Dubuque, IA 52001 United States + Google Map

This 7-week class will be a gentle yoga taught by Mary Janssen, a 200 Hour Certified Yoga Teacher, with the goal of helping participants move for better health and relax from the stresses of everyday life. This class is free for caregivers. Registration required by August 15 @ 563.557.7181 x1234 or caregivercenter@stonehilldbq.com. This class is held in-person at Body & Soul Wellness Center, 2728 Asbury Rd, Dubuque.

Find out more »

September 2023

Chair Yoga for Caregivers

September 11 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until October 2, 2023

Body & Soul Wellness Center, 2728 Asbury Rd
Dubuque, IA 52001 United States + Google Map

This 7-week class will be a gentle yoga taught by Mary Janssen, a 200 Hour Certified Yoga Teacher, with the goal of helping participants move for better health and relax from the stresses of everyday life. This class is free for caregivers. Registration required by August 15 @ 563.557.7181 x1234 or caregivercenter@stonehilldbq.com. This class is held in-person at Body & Soul Wellness Center, 2728 Asbury Rd, Dubuque.

Find out more »

August 2023

Chair Yoga for Caregivers

August 28 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until October 2, 2023

Body & Soul Wellness Center, 2728 Asbury Rd
Dubuque, IA 52001 United States + Google Map

This 7-week class will be a gentle yoga taught by Mary Janssen, a 200 Hour Certified Yoga Teacher, with the goal of helping participants move for better health and relax from the stresses of everyday life. This class is free for caregivers. Registration required by August 15 @ 563.557.7181 x1234 or caregivercenter@stonehilldbq.com. This class is held in-person at Body & Soul Wellness Center, 2728 Asbury Rd, Dubuque.

Find out more »

September 2023

Chair Yoga for Caregivers

September 18 @ 3:30 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:30 pm on Monday, repeating until October 2, 2023

Body & Soul Wellness Center, 2728 Asbury Rd
Dubuque, IA 52001 United States + Google Map

This 7-week class will be a gentle yoga taught by Mary Janssen, a 200 Hour Certified Yoga Teacher, with the goal of helping participants move for better health and relax from the stresses of everyday life. This class is free for caregivers. Registration required by August 15 @ 563.557.7181 x1234 or caregivercenter@stonehilldbq.com. This class is held in-person at Body & Soul Wellness Center, 2728 Asbury Rd, Dubuque.

Find out more »
Purple Level 1 class

We recommend Level 1 classes if you are new to a fitness program or have significant pain in your hips or knees. Exercises in Level 1 classes will NEVER go to the floor.

Green Level 2 class

Level 2 classes are our intermediate-level classes. Some of the exercises are performed on the floor. Be comfortable with Level 1 before taking Level 2, and you must have the ability to move yourself to and from the floor.

Red Level 3 class

Level 3 classes include jumping, running, and floor-based exercises. We encourage you to be comfortable with Level 2 before continuing on to level 3.

Special events

All special events are drop-in based and open to all members. No need to register.

Support group

Caregiver support groups to share experiences, process thoughts and feelings, engage with other caregivers, and gain strength to continue providing care.

Educational

Informational sessions on chronic health conditions, financial and legal options, community services, and other resources for caregivers.

Caregiver and loved one

Social or recreational activity programs where the caregiver and loved one can participate together.

Caregiver networking and self-care

Social, recreational, self-care, or networking programs specifically for caregivers.

Discover What's Happening

Learn more about wellness at Stonehill