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Regular Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm
There will be no staff on July 4, however the Center will be open to members.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

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For a full list of scheduled activities, please view our current newsletter.

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Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

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Chair Yoga

May 24 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating until May 24, 2024

Chair yoga is a gentle form of yoga that utilizes a chair to create modifications of general yoga poses. The chair will be used for seated, standing, and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.

Details

Date:
May 24
Time:
9:30 am - 10:00 am
Event Categories:
,

Organizer

Stonehill Wellness Center
Phone:
(563) 690-9640
Email:
Wellness@StonehillDBQ.com

Venue

Stonehill Wellness Studio
3485 Windsor Ave
Dubuque, 52001
+ Google Map
Phone:
563.690.9679