December Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm. No staff on 12/25, 12/26, and 1/1.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
June 2023
Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »July 2023
Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »August 2023
Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »Chair Yoga
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.
Find out more »