September Staffed Hours: Monday – Friday 5:30 am – 6:00 pm. Staffed hours on Wednesday, September 6 begin at 12:30pm.
All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.
An event every week that begins at 9:30 am on Friday, repeating until December 30, 2022
Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses as well as basic meditation. The chair will be used for seated, standing and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.