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September Staffed Hours: Monday – Friday 5:30 am – 6:00 pm. Staffed hours on Wednesday, September 6 begin at 12:30pm.

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

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Chair Yoga

June 2, 2021 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until August 25, 2021

Chair yoga is a gentle form of yoga that utilizes a chair to create modifications from general yoga poses. The chair will be used for seated, standing, and leaning exercises to work on muscle tone, breathing, flexibility and relaxation.

Details

Date:
June 2, 2021
Time:
9:30 am - 10:00 am
Event Categories:
,

Venue

Stonehill Wellness Center
3485 Windsor Ave.
Dubuque, IA 52001 United States
+ Google Map
Phone:
(563) 690-9640