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April Staffed Hours: Monday – Thursday 6:00 am – 6:00 pm and Friday 6:00am-4:30pm

All Caregiver Resource Center activities are free unless otherwise noted. Many activities are available for either in-person or virtual attendance. Please click event for details on attendance, location, and RSVP requirements. We welcome you to email Jolene or call 563.690.9679 with any questions about upcoming events.

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Selected events are shown on the calendars below.
For a full list of scheduled activities, please view our current newsletter.

Stonehill Health Center Calendar of Events

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Not able to attend? Check out our pre-recorded video workouts on our Stonehill Wellness Center YouTube channel.

Caregiver Resource Center Activities

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Caregiver Meditations

April 24 @ 10:15 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Wednesday, repeating until April 24, 2024

Join us for a 30-minute meditation session.

Emotional well-being is another important aspect of caregiving that can be improved through meditation. Caretakers often face emotional challenges such as frustration, guilt, and loneliness. Practicing meditation can increase self-awareness and self-compassion, helping you better cope with these emotions.

RSVP is not required.

This event takes place in the Stonehill Wellness Studio, just down the hall from the Caregiver Resource Center.

Details

Date:
April 24
Time:
10:15 am - 10:45 am
Event Category:

Organizer

Caregiver Resource Center
Phone:
563.690.9679
Email:
caregiver@stonehilldbq.com
Website:
www.stonehilldbq.com/caregiverresourcecenter

Venue

Stonehill Wellness Studio
3485 Windsor Ave
Dubuque, 52001
+ Google Map
Phone:
563.690.9679